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Two Wheels, Better Focus: What Schools Are Learning About Bikes and ADHD

There ’ s a theory that ’ s been gaining traction in education circles, and it came from a pretty personal place: Mike Sinyard, who has...

5/29/2026

Sacramento Local Beat

Two Wheels, Better Focus: How Cycling Is Transforming Classroom Performance

What if the solution to classroom attention struggles wasn ’ t another medication or intervention program, but something as simple as a bike? That ’...

5/29/2026

Sacramento Local Beat

Olivia Rodrigo Shuts Down Taylor Swift Feud Talk With Grace

When you ’ re 23 and your songwriting gets picked apart by the entire internet, it ’ s tempting to get defensive. But Olivia Rodrigo isn ’ t playing...

5/29/2026

Sacramento Local Beat

Mystery, Masks, and Microtones: How Angine de Poitrine Became the Internet's Strangest Obsession

There ’ s something almost defiant about a band that refuses to be known. In an era where every artist ’ s origin story is a TikTok away and mystery...

5/29/2026

Sacramento Local Beat

Oscar Piastri Gets Named After Ancient Wasp Species

Most racing drivers dream of having fast cars named after them. Oscar Piastri just got something way cooler—and way older. A newly discovered wasp...

5/29/2026

Sacramento Local Beat

Rich Problems, Real Lessons: Why Belle Burden's Memoir Still Matters

When Belle Burden ’ s memoir Strangers hit shelves earlier this year, it became an instant bestseller—the kind of book that landed on the New York...

5/29/2026

Sacramento Local Beat

Tina Fey Shuts Down Timothée Chalamet Manspreading Drama With Perfect Comeback

When Timothée Chalamet and Kylie Jenner showed up courtside at the New York Knicks ’ NBA first-round playoff game against the Atlanta Hawks on April...

5/29/2026

Sacramento Local Beat

Gypsy Rose: Mackenzie Shirilla's Remorse Reckoning Will Hit Like a Freight Train

Gypsy Rose Blanchard knows what it takes to rebuild a life after prison. She also knows what it takes to genuinely own your mistakes — and she ’ s...

5/29/2026

Sacramento Local Beat

Stop Trying to Tame the River—Let It Roar

For over a century, we ’ ve treated rivers like problem children—something to be controlled, confined, and made to behave. On the Gila River in New...

5/29/2026

Sacramento Local Beat

Kyle Richards' Daughter Serves Beach Vibes in Mystery Bikini Selfie

There ’ s a certain magic to a well-timed beach selfie—the kind that makes you squint and wonder who ’ s behind the camera. One Beverly Hills It Girl...

5/29/2026

Sacramento Local Beat

Anthony Edwards' $3.3 Million Monthly Paycheck Exposed in Court

When your monthly income exceeds what most Americans make in a year, child support battles tend to get very specific—and very public. Minnesota...

5/29/2026

Sacramento Local Beat

From Treason to the Top: Five Centuries of Courage on May 29

When Patrick Henry stood before Virginia ’ s House of Burgesses on May 29, 1765, he wasn ’ t just turning a birthday into a protest—he was gambling...

5/29/2026

Sacramento Local Beat

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